How To Get Percentage Of Weight Loss
So if your starting weight is 150lbs and you lost 5lbs you ve lost 3 33 of your body weight. Lbs lost divided by starting weight.
But how do we calculate weight loss percentage.
How to get percentage of weight loss. Percentage weight loss iw cw iw 100 or l iw 100. Secondly you ll need your actual weight at this point. Use our weight loss calculator to breakdown the percentage for you.
150 pounds 135 pounds 15 x 100 1 500. The formula to calculate weight loss percentage is as follows. To determine weight loss percentage the current weight is subtracted from the original weight.
The final step is to multiply the answer by 100 and round it to the nearest tenth. All you need to do is input the initial and current weight and you will be given the weight loss percentage. The formula to calculate your weight loss percentage is.
Percentage weight loss is calculated by taking away in pounds your present weight from your starting weight. Is it a difficult math task. For instance if your starting body weight was 200 pounds and your present weight is 180 pounds subtract 180 from 200.
Now divide this figure by the starting weight and you have your percentage. Iw aw iw 100 weight loss percentage. This gives you the percentage of weight loss.
Microsoft excel is spreadsheet software for organizing or calculating data of any kind. You can use excel for many purposes as it is easy to create a formula based spreadsheet that manipulates numbers for a clear result. Then that answer is multiplied by 100.
First of all you ll need to remember your initial weight. Next multiply the result by 100. Let s elaborate on this with the help of an example and have step by step calculations.
It s a pretty basic formula. 1 500 divided by 150. Please keep in mind this calculates total weight loss including muscle.
The formula used to find the percentage of weight loss is as follow weight loss initial weight current weight initial weight 100. For example an individual who weighs 150 pounds and loses 15 pounds uses the following calculation. There is also a different case that might appear whenthe initial weight is smaller than the current weight it will return the percentage of weight gain.
How to calculate the weight loss percentage of step by step calculation. Losing weight can be very difficult requiring a large amount of energy and a lot of hard work and dedication. Knowing how to calculate your weight loss percentage can really be a motivational jumpstart for tough times.
Then multiply the result by 100. 5lbs 150lbs 100 3 33. That answer is divided by the original weight.
Now the formula goes like this.
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